Disease Prevention & Modification Programs

coupleIt is estimated that more than 1 in 4 Canadians suffer from one or more of the lifestyle disease like obesity, Type 2 Diabetes, and heart disease. These serious life-threatening and life-changing health conditions can often be prevented and their complications delayed.

This program will assist you to take back the control of your health.  Filomena will empower you to understand your health and the impact your food choices and lifestyle may be having.  She will explain how food may affect your health risks and how to alter them.

Many of her clients have experienced the benefits of weight loss and specific dietary changes to alter blood cholesterol, blood sugar or blood pressure that resulted in lowering medication or eliminating it altogether.

Varying length of programs are available including 3, 6, and 12 month durations.