Kids & Teens Nutrition Programs

kidsMany experts predict that today’s children will be the first generation (in a very long time) to have poorer health outcomes & shorter life expectancy than their parents. Rates of overweight and obesity have more than doubled for kids ages 6-17yrs since 1978.  Poor dietary habits in childhood are known to continue into adult years.

This interactive nutrition program will help kids and teens develop healthier eating habits and a positive relationship with food, without dieting. Filomena will engage your child in making healthier decisions around their own dietary choices.

The goal is have your child become interested in meal planning and grocery shopping and even cooking alongside you, their parent! This will inspire and empower them towards positive dietary and lifestyle changes. The program does require your child to be motivated to want to make important dietary changes. Varying length of programs are available including 3, 6, and 12 month durations.