We had some spring like weather later and I have been enjoying every minute of the warmer temperatures! I have even noticed trees budding! We are already 1/2 way through April! Summer can’t get here fast enough!! In the meantime, we hope you enjoy our second installment in our April Newsletter.
This month is recognized as Global Child Nutrition Month, a time to highlight the important role nutrition plays in a child’s growth, development, and overall well-being. At Inner Health Nutrition Consulting, we take considerate care in helping children and their families develop healthier eating habits by applying evidence-based counselling, namely the Ellyn Satter Model of Eating.
Spring is also a perfect time to take a look at your dietary habits and see what changes can be made to better your health. What changes can you make to what you are eating, or how you are eating to feel your best? Take a read below to learn more about how you can better your health through the power of food!
Click here to read the full newsletter (PDF)